Amanda Brunngraeber
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Amanda Brunngraeber
Intentional Living Coach
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Focus Intentionally

Sometimes we get so distracted by the past and the future that we forget that today was once the future and will quickly be the past.

We are supported in being anchored into this moment, here and now. From this place we each have the power to focus and take action intentionally.

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McFarland, MI,
United States
amandabrunngraeber@gmail.com
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I look at these two and all I can think about is how cute the babies would be... 

Next thing that happens: I’m googling, “How to hatch duck eggs.”

Definitely not my most random google for the week.

What did we do before Google? H
There is momentum in the pause.

Words that I heard a few years ago and remind myself of often. It’s easy to get sucked into the hustle. The hustle of life. The hustle of family. The hustle of business. Our society as a whole has made hustle th
This was one of my goals and part of my motivation.

Being with my people.

2013, when I was building a photography business I went to a learning event in Florida. As I was there, some of the women went out on an adventure, and I opted out. In that m
Breathing in the abundance found everywhere.

Here’s the thing: when we are in victimhood and survival the blinders come on and abundance is basically impossible to receive. Instead our minds eagerly search for ways to prove our victimhood and
I put on the swimsuit, and got in the waves, not because I have total confidence in the way my body looks, but because I had the desire to get in the waves and play alongside of my kids.

Desire trumped confidence.

Stop waiting until you are 100% co
The sand dollar.  Perfectly created amidst the gulf waters. Waters that are a part of oceans that are largely unexplored. Somehow, as if by magic, this tiny little creature is formed and survives amidst endless amounts of beautiful shells. Shells tha
Vacation isn’t meant for getting away, it’s for coming together.

The laughter. The waves. The change of scenery.

It’s so good.
Soaking up all of the vitamin sea and D.
A bit of bare ground and their feet are on it, with their face turned to the warm sun.

I am with them in the excitement over spring coming.

If only they knew I’m dreaming of their herd expansion... 🤣
Trust. Trust. Trust.

The word that keeps appearing in front of me that last day or so.

A reminder that change is currently happening, and I’m being asked to trust.

Tonight I looked out and the snow looked purplish- so I slid on some boots an
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