Focus Intentionally


I’ve been leaning into this all week. Being grounded within this moment- here and now and choosing to focus intentionally.

Sometimes we get so distracted by the past and the future that we forget that today was once the future and will quickly be the past.

We are supported in being anchored into this moment, here and now. From this place we each have the power to focus and take action intentionally.

Supporting oils:
Palo Santo to support clearing the space around and within yourself so you can begin to feel peace and ease.

Grounding: To support your body, mind, and spirit as they anchor into the present moment. Reconnecting to feel more solid. (If you don’t have grounding I suggest Northern Lights Black Spruce, or another tree oil. ) Intention and oils suggestion are from April 2019 Intentional Dream. Plan. Action guidebook.